Finding Peace, Healing, & Forgiveness with the 4 Agreements
Tuesdays May 6 to June 24 (8 Classes) 6:00 p.m. to 7:30 p.m. Cost $120.00 Findi...
Yoga for the Mind and Body
COME JOIN US! This class offers a variety of poses that you can choose to do on the floor, a...
NEW! Root to Crown – A Journey Through the Chakra System
Root to Crown - A Journey Through the Chakra System Instructor: Leslie McKenzie COME JOIN US! ...
Modified Chair Yoga
Modified Chair Yoga Instructor: Carmella Haykowsky COME JOIN US! Seated yoga adapts poses...
ACRYLIC PAINTING
ACRYLIC PAINTING INSTRUCTOR: LILY JEONG COME JOIN US! Lily will have projects to choose f...
DVD Lecture – The Foundations of Western Civilization
DVD Lecture - The Foundations of Western Civilization Hosted by Volunteer Facilitators COME JO...
Creative Writing – The Elements of Story
Creative Writing | The Elements of Story Hosted by Dale Rutherford COME JOIN US! ...
NEW – Improv For All
Improv For All Hosted by Jane Hurly COME JOIN US! Get ready for a rollicking impr...
Pen & Wash
Pen & Wash Instructor: Lily Jeong COME JOIN US Create a sketchbook of quick, charming...
Ballroom & Latin Dancing
BALLROOM & LATIN DANCING INSTRUCTOR: ELISE MILLARD COME JOIN US! This course is desig...
Barre
BARRE INSTRUCTOR: FREYA GIROUX COME JOIN US! A signature power fitness strengthening program ...
Chair Yoga (Sitting and Standing)
CHAIR YOGA (SITTING AND STANDING) INSTRUCTOR: NEERU PRASHAR COME JOIN US! A variety of modif...
CIRCUIT FIT
CIRCUIT FIT INSTRUCTOR: DEBORAH RAVBAR COME JOIN US! This class targets all major muscle ...
Clogging
CLOGGING INSTRUCTOR: TRACY WALTERS EQUIPMENT: Bottled water Shoes with a slipper/leath...
LINE DANCING
LINE DANCING INSTRUCTOR: TRACY WALTERS COME JOIN US! If you love music and love to dance,...
Foundations & Hunyuan Taiji
FOUNDATIONS & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM COME JOIN US! The first ha...
Gentle Yoga (Sitting and Standing)
GENTLE YOGA (Sitting and standing) INSTRUCTOR : FREYA GIROUX COME JOIN US! Join our...
Hatha Yoga – Beginner
HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR COME JOIN US! For those with li...
Essentrics® Gentle Stretch
ESSENTRICS® GENTLE STRETCH INSTRUCTOR: MEG HIPKINS COME JOIN US! This is a slower-paced cla...
Essentrics® for Seniors (Trinity United Church)
ESSENTRICS® FOR SENIORS INSTRUCTOR: LORI GRIFFITH COME JOIN US! Regain your mobility w...
Dynamic Movement
DYNAMIC MOVEMENT INSTRUCTOR: FREYA GIROUX COME JOIN US! Detailed instructions on how to use t...
Essentrics®Age Reversing
ESSENTRICS® AGE REVERSING INSTRUCTOR: LORI GRIFFITH PLEASE NOTE: Prepare to ...
Intermediate/Advanced Yoga
INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class is ...
ESSENTRICS® Stretch and Tone (La Perle)
ESSENTRICS ® STRETCH AND TONE INSTRUCTORS: MEG HIPKINS - Wednesdays LORI GRIFFITH - Fridays &...
Pilatoga – Beginner
PILATOGA - BEGINNER INSTRUCTOR: FREYA GIROUX COME JOIN US! The strength from ...
Interval Strength Training
INTERVAL STRENGTH TRAINING INSTRUCTOR: VERA RESERA COME JOIN US! All exercises are done from ...
Qigong & Hunyuan Taiji
QIGONG & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM COME JOIN US! The first h...
RELAXATION THROUGH YOGA
RELAXATION THROUGH YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class combines gentl...
