RENEW AND REFRESH FLOW YOGA
INSTRUCTOR: CARMELLA HAYKOWSKY
COME JOIN US!
- Focus on moving with awareness and moving with your breath. Instruction will include modifications and alternate poses to suit all abilities and bodies.
- Flow yoga is grounded in the traditional yoga practice of Krishnamacharya.
- This class is for beginner to advanced yoga students.
EQUIPMENT:
- Yoga mat
- Yoga blocks
- Yoga straps
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2026 FALL PROGRAM – SESSION 1
- Wednesdays
- September 9 – October 28
- 8 Classes
- 9:30 a.m. – 10:30 a.m.
- Cost $64.00
2026 FALL PROGRAM – SESSION 2
- Wednesdays
- November 04 – December 16
- 6 Classes
- No Class on November 11
- 9:30 a.m. – 10:30 a.m.
- Cost $48.00