HATHA YOGA – BEGINNER
INSTRUCTOR: NEERU PRASHAR
COME JOIN US!
Designed for those with little knowledge of yoga but are eager to learn and experience the amazing benefits. Learn the basics of yoga, fundamental principles of alignment, breath work, relaxation techniques, and more. Emphasis is placed on student understanding, safety, and stability.
EQUIPMENT:
- Yoga mat
- Yoga block or blanket recommended
- Water bottle
This class is also offered online at the same time
2025 WINTER TERM SESSION 2
- Tuesdays
- March 4 to April 22 (8 Classes)
- 9:30 a.m. to 10:30 a.m.
- Cost $64
2025 SPRING CLASSES – REGISTRATION OPENS APRIL 24TH
2025 SPRING TERM SESSION 1
- Tuesdays,
- May 6 to June 24
- (8 Classes)
- 9:30 a.m. to 10:30 a.m.
- COST $64.00
2025 SPRING TERM SESSION 2
- Tuesdays,
- July 8 to July 29
- (4 Classes)
- 9:30 a.m. to 10:30 a.m.
- COST $32.00
2025 SPRING TERM SESSION 2
- Tuesdays,
- August 5 to August 26
- (4 Classes)
- 9:30 a.m. to 10:30 a.m.
- COST $32.00
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
