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Lorena Smalley

PILATOGA – BEGINNER
INSTRUCTOR: FREYA GIROUX

 

This class is also offered online at the same time

COME JOIN US! 

  • The strength from Pilates & the balance from Yoga presented in an energizing & encompassing atmosphere!
  • Welcome and encouraging for all levels and experiences.
  • An hour spent but not a minute wasted.
  • This class includes floor work.

EQUIPMENT:

  • Yoga mat
  • Yoga band

2024 FALL TERM SESSION 1

  • Mondays
  • September 9 to October 21 (6 Classes)
  • No class on October 14
  • 9:30 a.m. to 10:30 a.m.
  • Cost $54
CLICK HERE TO REGISTER

2024 FALL TERM SESSION 2

  • Mondays
  • October 28 to December 16 (7 Classes)
  • No class on November 11
  • 9:30 a.m. to 10:30 a.m.
  • Cost $63
CLICK HERE TO REGISTER

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: programs@weseniors.ca
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