Pilatoga – Beginner
Instructor: Freya Giroux
- The strength from Pilates & the balance from Yoga presented in an energizing & encompassing atmosphere!
- Welcome and encouraging for all levels and experiences.
- An hour spent but not a minute wasted.
- This class includes floor work.
EQUIPMENT:
- Yoga mat and band
- Waterbottle
This class is also offered online at the same time
2024 SPRING/SUMMER TERM Session 1
- Mondays, May 6 to June 24 (7 Classes)
- No class May 20
- 9:30 a.m. to 10:30 a.m.
- Cost $63
2024 SPRING/SUMMER TERM Session 2
- Mondays, July 8 to July 29 (4 Classes)
- 9:30 a.m. to 10:30 a.m.
- Cost $36
