Barre (Fitness Level 4)
– Instructor Freya Giroux
2023 WINTER TERM
- Wednesday, January 11 to February 22 (7 Classes)
- 11:00 a.m. to 11:45 a.m.
- Cost $63
- Wednesday, March 8 to April 26 (8 Classes)
- 11:00 a.m. to 11:45 a.m.
- Cost $72
2023 WINTER TERM REGISTRATION DAY
Tuesday, December 13, 2022, starting from 2:30 p.m.
If you have any questions, please contact the programs team:
Phone: 780-483-1209 Ext. 228
Email: programs@weseniors.ca
The Barre method is a signature power fitness strengthening program that redefines the body by focusing on the gluteal muscles, leaning out the thighs, carving the abdominals & back, while sculpting the arms. Achieve a beautiful, healthy body while improving postural balance, flexibility, coordination, & grace.
Note: Yoga mat and yoga band required.
