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Lorena Smalley

Barre (Fitness Level 4)

– Instructor Freya Giroux

2023 WINTER TERM

  • Wednesday, January 11 to February 22 (7 Classes)
  • 11:00 a.m. to 11:45 a.m.
  • Cost $63

 

  • Wednesday, March 8 to April 26 (8 Classes)
  • 11:00 a.m. to 11:45 a.m.
  • Cost $72

2023 WINTER TERM REGISTRATION DAY

Tuesday, December 13, 2022, starting from 2:30 p.m.

If you have any questions, please contact the programs team:

Phone: 780-483-1209 Ext. 228
Email: programs@weseniors.ca

The Barre method is a signature power fitness strengthening program that redefines the body by focusing on the gluteal muscles, leaning out the thighs, carving the abdominals & back, while sculpting the arms. Achieve a beautiful, healthy body while improving postural balance, flexibility, coordination, & grace.

Note: Yoga mat and yoga band required.

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