Barre (Fitness Level 4)
– Instructor Freya Giroux
Spring & Summer
- Wednesdays, May 11 – June 22 (7 Classes)
- 11:45 a.m. – 12:30 p.m.
- Cost $63
- Wednesdays, July 06 – July 27 (4 Classes)
- 11:45 a.m. – 12:30 p.m.
- Cost $36
- Wednesdays, August 03 – August 24 (4 Classes)
- 11:45 a.m. – 12:30 p.m.
- Cost $36
The Barre method is a signature power fitness strengthening program that redefines the body by focusing on the gluteal muscles, leaning out the thighs, carving the abdominals & back, while sculpting the arms. Achieve a beautiful, healthy body while improving postural balance, flexibility, coordination, & grace.
Note: Yoga mat required.
