Barre Fall
BARRE INSTRUCTOR: FREYA GIROUX COME JOIN US! A signature power fitness strengthening program ...
Dance Fit Fall
DANCE FIT INSTRUCTOR: KATHY PATERSON COME JOIN US! You do not have to be...
Dance Through the Decades Fall
Dance Through the Decades INSTRUCTOR: Sherry Matter COME JOIN US! Step back i...
Dynamic Movement Fall
DYNAMIC MOVEMENT INSTRUCTOR: FREYA GIROUX COME JOIN US! Detailed instructions on how to use t...
Essentrics® Gentle Stretch fall
ESSENTRICS® GENTLE STRETCH INSTRUCTORs: MEG HIPKINS & Karen Meunier COME JOIN US! This i...
Essentrics®Age Reversing Fall
ESSENTRICS® AGE REVERSING INSTRUCTOR: LORI GRIFFITH COME JOIN US This age-reversing wo...
Essentrics® Age Reversing (Trinity United Church) Fall
ESSENTRICS® AGE REVERSING (TRINITY UNITTED CHURCH) INSTRUCTOR: MEG HIPKIN COME JOIN US! Thi...
Essentrics® for Seniors (Trinity United Church) Fall
ESSENTRICS® FOR SENIORS INSTRUCTOR: LORI GRIFFITH COME JOIN US! Regain your mobility w...
ESSENTRICS® Stretch and Tone (La Perle) fall
ESSENTRICS ® STRETCH AND TONE INSTRUCTORS: MEG HIPKINS - Wednesdays LORI GRIFFITH - Fridays ...
Essentrics® Stretch & Tone – WeSeniors FALL
ESSENTRICS ® STRETCH & TONE INSTRUCTOR: MEG HIPKIN COME JOIN US! A full body worko...
Interval Strength Training Fall
INTERVAL STRENGTH TRAINING INSTRUCTOR: VERA RESERA COME JOIN US! All exercises are done from ...
Movement To Music (La Perle) Fall
Movement To Music | La Perle Instructor: Elise Millard COME JOIN US! M2M is a cardio class wi...
M2M & Barre Fusion | La Perle Fall
M2M & Barre Fusion | La Perle Instructor: Elise Millard COME JOIN US! This dynamic p...
Seated Stretch Fit Fall
SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON COME JOIN US! This cla...
Seniors Stretch Fit Fall
SENIORS STRETCH FIT INSTRUCTOR: KATHY PATERSON COME JOIN US! Stimulate and limber up by decre...
Sit Fit fall
SIT FIT INSTRUCTOR: Emmy Okazawa Bortolin COME JOIN US! This seated class incorporates ca...
NEW – Sit Fit Cardio Fall
SIT FIT CARDIO INSTRUCTOR: KATHY PATERSON COME JOIN US! This seated fitness class adds a card...
NEW – Strength, Stretch and Stability Fall
Strength, Stretch and Stability INSTRUCTOR: Sherry Matter COME JOIN US! This ...
Total Fit Fall
TOTAL FIT INSTRUCTOR: KATHY PATERSON COME JOIN US! This class uses a variety of cardio exe...
STEP FORWARD Fall
STEP FORWARD Hosted By Alberta Health Services This is a beginner to intermediate lev...
Total Body Workout Through Barre (La Perle) Fall
Total Body Workout Through Barre | La Perle Instructor: Elise Millard COME JOIN US! Barre...
Total Fitness for Active Agers Fall
TOTAL FITNESS FOR THE ACTIVE AGERS INSTRUCTOR: Karen Meunier C...
Zumba Gold® Fall
ZUMBA GOLD® INSTRUCTOR: TERRI KOKOTILO WHAT IS ZUMBA? Zumba Gold® is a modified Zumba...
Core Balance & Stretch Fall
CORE BALANCE & STRETCH INSTRUCTOR: ROSHNI NARAYAN COME JOIN US! Desig...