Go Back

Lorena Smalley

CLASS RELOCATION:

This class has been relocated to La Perle Community Hall – 18611 97A Ave NW, Edmonton due to our recent flood at our centre.

Attendance for this class is restricted to registered members only. Drop-ins are not permitted

QUESTIONS?

Please reach out to:

Mikayla Mailloux
Program Coordinator
Mi*****@*******rs.ca | 780 483-1209  Ext. 228

TOTAL FITNESS FOR THE ACTIVE AGERS
INSTRUCTOR: Karen Meunier

 

COME JOIN US!

If you loved the STEP AEROBICS CLASSES when you were younger, you will LOVE this class. No step is needed, we use low-impact stepping to get the heart rate up.

EQUIPMENT:

  • Yoga mat
  • Yoga strap/TheraBand
  • Hand weights
  • Bender ball

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

2026 FALL PROGRAM – SESSION 1

  • Mondays
  • August 31 – October 26
  • 7 Classes
  • 10:15 a.m. to 11:15 a.m.
  • No Class on September 7 & October 12
  • Cost $77.00

2026 FALL PROGRAM – SESSION 2

  • Mondays
  • November 02 – December 14
  • 7 Classes
  • 10:15 a.m. to 11:15 a.m.
  • Cost $77.00