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Lorena Smalley

YOGA FOR BALANCE & WELLBEING
INSTRUCTOR: MARTHA MILLER

COME JOIN US!

Explore stretching, strengthening and balancing your body, in a variety of standing and on the floor yoga poses, while nurturing what you are as relaxed awareness. These yoga classes will allow you to make steps towards balance and well-being.

EQUIPMENT:

  • Yoga mat
  • Yoga strap and block recommended

2025 SPRING CLASSES – REGISTRATION OPENS APRIL 24TH

2025 SPRING TERM SESSION 1

  • Thursdays,
  • May 8 to July 3
  • (8 Classes)
  • No class June 5
  • 11:15 a.m. to 12:15 p.m.
  • COST $64.00

2025 SPRING TERM SESSION 2

  • Thursdays,
  • July 10 to July 31
  • (4 Classes)
  • 11:15 a.m. to 12:15 p.m.
  • COST $32.00

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: pr******@*******rs.ca