CANADA’S FOOD GUIDE
FANTASTIC RESOURCES
Did you know the Canada Food Guide website is a fantastic place to find information?
We visited their website and found information that we think older adults will find helpful but did you know you can sign up for their monthly newsletter to receive information like
- Their Recipe Of The Month
- Tips for healthy eating
- Tips for budget-friendly shopping
- and more!
Sign Up For Their E-newsletter!
CLICK HERE to visit the Canada Food Guide website and sign up for their monthly e-newsletter
Visit Their Website To Learn!
We visited their website and found information that we think older adults will find helpful but did you know you can sign up for their monthly newsletter to receive information like
DOWNLOAD THESE RESOURCES
The resources include a food guide snapshot, recipes and publications. The following documents are easily accessible for download or to print:
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- Eat Well. Live Well. Educational poster
- Healthy Eating recommendations factsheet
- Healthy and delicious recipes
- Tips for meal planning, buying, and cooking healthy foods
- Eating on a budget
- Publications such as reports and guidelines which helped to inform the development of the new food guide
