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Lorena Smalley

COME JOIN US!

  • This class offers a variety of poses that you can choose to do on the floor, against the wall, or with the use of a chair.
  • Develop, maintain, and enhance your flexibility and range of motion while building core strength and balance in your body.

EQUIPMENT:

  • Yoga mat
  • Yoga strap and block  recommended

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: pr******@*******rs.ca

2025 FALL PROGRAM – SESSION 1

  • Mondays
  • Sept 8 to Oct 27
  • 7 Classes
  • No class Oct 13
  •  12:00 to 1:00 pm
  • Cost $56.00

2025 FALL PROGRAM – SESSION 2

  • Mondays
  • Nov 3 to Dec 15
  • 7 Classes
  •  12:00 to 1:00 pm
  • Cost $56.00