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Lorena Smalley

PILATOGA – BEGINNER
INSTRUCTOR: FREYA GIROUX

 

COME JOIN US! 

  • The strength from Pilates & the balance from Yoga presented in an energizing & encompassing atmosphere!
  • Welcome and encouraging for all levels and experiences.
  • An hour spent but not a minute wasted.
  • This class includes floor work.

EQUIPMENT:

  • Yoga mat
  • Yoga band

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

This class is also offered online at the same time

2026 WINTER PROGRAM – SESSION 1

  • Mondays 
  • Jan 12 to Mar 2
  • 7 Classes
  • No class Feb 16
  • 9:30 a.m. to 10:30 a.m.
  • COST $63.00

2026 WINTER PROGRAM – SESSION 2

  • Mondays 
  • Mar 9 to Apr 27
  • 7 Classes
  • No class Apr 6
  • 9:30 a.m. to 10:30 a.m.
  • COST $63.00
CLICK HERE to register