JANUARY RESOURCES FOR OLDER ADULTS AND THEIR FAMILIES
Each month the WSAC team finds resources, tip sheets, guest blog posts, and more on topics we know seniors are interested in. The following is a summary of this month’s resources.
Guest Blog Post #01 – January news from the Alberta Healthy Living Program
Check out a list of classes that are available to take in January 2025. All these adult-focused classes listed are free and available to anybody living anywhere in Alberta.
Guest Blog Post #02 – January tips and recipes from the Canada Food Guide
Want to start the year with a healthy breakfast? Check out what the Canada Food Guide has to offer!
Guest Blog Post #03 – Wellness Kitchen Classes for Winter 2025
Join dietitians from Alberta Health Services for classes that teach easy and tasty ways to eat for improved health.
Guest Blog Post #04 – New Guidance on “Healthy” Food Labeling
The US FDA has issued new guidance on the use of the term “healthy” in food labeling. The goal is to help consumers make informed choices and encourage food manufacturers to produce healthier products.