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Lorena Smalley

PILATOGA – BEGINNER
INSTRUCTOR: FREYA GIROUX

 

COME JOIN US! 

  • The strength from Pilates & the balance from Yoga presented in an energizing & encompassing atmosphere!
  • Welcome and encouraging for all levels and experiences.
  • An hour spent but not a minute wasted.
  • This class includes floor work.

EQUIPMENT:

  • Yoga mat
  • Yoga band

This class is also offered online at the same time

2025 WINTER TERM SESSION 2

  • Mondays
  • March 3 to April 14 (7 Classes)
  • 9:30 a.m. to 10:30 a.m.
  • Cost $63

2025 SPRING CLASSES – REGISTRATION OPENS APRIL 24TH

2025 SPRING TERM SESSION 1

  • Mondays,
  • May 5 to June 30
  • (8 Classes)
  • No class May 19
  • 9:30 a.m. to 10:30 a.m.
  • COST $72.00

2025 SPRING TERM SESSION 2

  • Mondays,
  • July 7 to July 28
  • (4 Classes)
  • 9:30 a.m. to 10:30 a.m.
  • COST $36.00

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: pr******@*******rs.ca