PILATOGA – BEGINNER
INSTRUCTOR: FREYA GIROUX
This class is also offered online at the same time
COME JOIN US!
- The strength from Pilates & the balance from Yoga presented in an energizing & encompassing atmosphere!
- Welcome and encouraging for all levels and experiences.
- An hour spent but not a minute wasted.
- This class includes floor work.
EQUIPMENT:
- Yoga mat
- Yoga band
2025 WINTER TERM SESSION 1
- Mondays
- January 6 to February 24 (7 Classes)
- No class on February 17
- 9:30 a.m. to 10:30 a.m.
- Cost $63
2025 WINTER TERM SESSION 2
- Mondays
- March 3 to April 14 (7 Classes)
- 9:30 a.m. to 10:30 a.m.
- Cost $63
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@we*******.ca
