YOGA FOR BALANCE & WELLBEING
INSTRUCTOR: MARTHA MILLER
COME JOIN US!
This class is not for beginners or people with hip/knee replacements or concerns.
Previous knowledge of yoga is required.
Take your yoga practice to the next level and challenge yourself. Variations are given to suit individual needs.
EQUIPMENT:
- Yoga mat
- Yoga strap and block recommended
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2026 FALL PROGRAM – SESSION 1
- Thursdays
- September 03 – October 29
- 9 Classes
- 11:15 a.m. to 12:15 p.m.
- COST $72.00
2026 FALL PROGRAM – SESSION 2
- Thursdays
- November 05 – December 17
- 7 Classes
- 11:15 a.m. to 12:15 p.m.
- COST $56.00