Senior Fraud Alert

  This is a free resource to learn how to identify fraud and protect yourself from it. &n...

Online Intermediate Yoga

ONLINE INTERMEDIATE YOGA – INSTRUCTOR NEERU PRASHAR This class is designed for those who ...

Online Yoga for Arthritis

ONLINE YOGA FOR ARTHRITIS – INSTRUCTOR: NEERU PRASHAR   Yoga is one of the best exercis...

Online Hatha Yoga – Beginner

ONLINE HATHA YOGA BEGINNER – INSTRUCTOR NEERU PRASHAR This class is designed for those wh...

Online – Spanish Class

Online Spanish Level 1 – Instructor – Cecilia Hamel Learn to speak everyday Spanish in the co...

Online – CONVERSATIONAL FRENCH

Online Conversational French – Instructor Vera Resera Level 1 Learn to speak every ...

8 Week Fitness Program For Seniors

8 WEEK FITNESS PROGRAM FOR SENIORS We are happy to share with you our 8-week fitness program ...

Online Manage Stress and Anxiety through Yoga

Online Manage Stress and Anxiety through Yoga   In this class, we will explore variou...

Knitters and Crocheters Unite – Mondays!

Knitters Unite! Course Description: This is a group ...

Online – Age Reversing Essentrics

Online Age Reversing Essentrics  One of your favourite WSAC courses – now online and in th...

Online – At Home Fitness Basics

Online At Home Fitness Basics – Instructor: Janet Hauca • 45 minute class • All exerci...

Online – Barre

Online Barre Instructor Freya Giroux Spring & Summer Wednesdays, May 11 - June 22 (7 ...

Creative Doodling! Give it a Try!

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled with o...

Daily Challenges!

Love To Draw?  The Edmonton Public Library has provided access to an amazing website filled wit...

Journaling for Wellness – Wednesdays

Wed  Mar 3, 2021 - Wed  Mar 31, 2021 8:30AM - 9:30AM Writing down what you think, what you a...

Online – Fit For Life

ONLINE FIT FOR LIFE (FITNESS LEVEL 3) - Instructor - Ilonka Wormsbecker 1 hour classes ...

Online – Interval Strength Training

INTERVAL STRENGTH TRAINING - Instructed by Vera Resera 1 hour This class is a more cha...

Heading Outdoors

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Online – Chair Yoga

Online Chair Yoga – Instructor Neeru Prashar If limited mobility or injuries are holding you ba...

Online – Seated Fitness Basics

Online Seated Fitness Basics – Instructed by Janet Hauca Spring & Summer TUESDAYS T...

ONLINE – SEATED STRETCH FIT

ONLINE SEATED STRETCH FIT - INSTRUCTED BY - KATHY PATERSON 1 hour class This...

ONLINE – GENTLE YOGA

ONLINE GENTLE YOGA  Instructor Freya Giroux Gentle Yoga is an easy, adapted & slower...

Meditative Art Journaling

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Oil Painting 101

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Online – Pilatoga Beginner

Online Pilatoga Beginner Instructor Freya Giroux Did you know that yoga helps you to perfect ...

Reinventing the Basics with Lines and Circles

The Edmonton Public Library has provided access to an amazing website filled with online art classes...

Online – Structural Yoga

Online Structural Yoga – Instructor Marthe Murphy Experience the part of you that is straig...

Online – Total Fitness For The Active Agers

Online Total Fitness For The Active Agers - e-One Fitness (Lisa Doyle) Every level is welco...

ONLINE – YIN YOGA

ONLINE YIN YOGA – INSTRUCTED BY VERA RESERA EQUIPMENT LIST yoga mat yoga blocks or ...

Working in Monochrome

The Edmonton Public Library has provided access to an amazing website filled with online art classes...