Online Yoga for Arthritis
ONLINE YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat required ...
Online – Chair Yoga (Sitting and Standing)
ONLINE CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR EQUIPMENT: • Yoga bloc...
ONLINE – GENTLE YOGA
ONLINE GENTLE YOGA Instructor: Freya Giroux COME JOIN US! Join our unique 2-chair seated ...
Online Hatha Yoga – Beginner
ONLINE HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga block or...
Online Intermediate/Advanced Yoga
ONLINE INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga blo...
Essentrics® Age Reversing Online
Essentrics ® Age Reversing Online Instructor: Samara Hipkins & Carol Smith QUESTIONS...
Online Pilatoga – Beginner
COME JOIN US! The strength from Pilates & the balance from Yoga presented in an ene...
ONLINE – YIN YOGA
ONLINE YIN YOGA INSTRUCTOR: VERA RESERA & MARTHA MILLER NOTE: Series 1 will b...
Online – Spanish
Online Spanish Instructor: Cecilia Hamel Online Spanish Level 2 (Prior Spanish experience is r...
Online – Barre
Online Barre Instructor: Freya Giroux COME JOIN US ONLINE A signature power fitness stren...
online art classes
We currently do not have any online art classes running. Please watch our e-newsletter to see w...
8 Week Fitness Program For Seniors
8 WEEK FITNESS PROGRAM FOR SENIORS We are happy to share with you our 8-week fitness program ...
Journaling for Wellness – Wednesdays
Wed Mar 3, 2021 - Wed Mar 31, 2021 8:30AM - 9:30AM Writing down what you think, what you a...
