Online Yoga for Arthritis

ONLINE YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat required  ...

Online – Chair Yoga (Sitting and Standing)

ONLINE CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR  EQUIPMENT: • Yoga bloc...

ONLINE – GENTLE YOGA

ONLINE GENTLE YOGA Instructor: Freya Giroux COME JOIN US! Join our unique 2-chair seated ...

Online Hatha Yoga – Beginner

ONLINE HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga block or...

Online Intermediate/Advanced Yoga

ONLINE INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga blo...

Essentrics® Age Reversing Online

 Essentrics ® Age Reversing Online Instructor: Samara Hipkins & Carol Smith QUESTIONS...

Online Pilatoga – Beginner

COME JOIN US!  The strength from Pilates & the balance from Yoga presented in an ene...

ONLINE – YIN YOGA

ONLINE YIN YOGA INSTRUCTOR: VERA RESERA & MARTHA MILLER   NOTE: Series 1 will b...

Online – Spanish

Online Spanish Instructor: Cecilia Hamel Online Spanish Level 2 (Prior Spanish experience is r...

Online – Barre

Online Barre Instructor: Freya Giroux COME JOIN US ONLINE A signature power fitness stren...

online art classes

We currently do not have any online art classes running. Please watch our e-newsletter to see w...

8 Week Fitness Program For Seniors

8 WEEK FITNESS PROGRAM FOR SENIORS We are happy to share with you our 8-week fitness program ...

Journaling for Wellness – Wednesdays

Wed  Mar 3, 2021 - Wed  Mar 31, 2021 8:30AM - 9:30AM Writing down what you think, what you a...