ONLINE HATHA YOGA – BEGINNER
INSTRUCTOR: NEERU PRASHAR
COME JOIN US!
- For those with little knowledge of yoga but eager to experience the amazing benefits.
- Learn the basics of yoga, fundamental principles of alignment, breath work, relaxation techniques, and more.
- Emphasis on student understanding, safety, and stability.
EQUIPMENT:
- Yoga mat
- Yoga block or blanket recommended
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
This class is also offered in-person at the same time
2026 FALL PROGRAM – SESSION 1
- Tuesdays
- October 06 – October 27
- 4 Classes
- 9:30 a.m. to 10:30 a.m.
- COST $32.00
2026 FALL PROGRAM – SESSION 2
- Tuesdays
- November 03 – December 15
- 7 Classes
- 9:30 a.m. to 10:30 a.m.
- COST $56.00