YOGA FOR BALANCE & WELLBEING
INSTRUCTOR: MARTHA MILLER
COME JOIN US!
Explore stretching, strengthening and balancing your body, in a variety of standing and on the floor yoga poses, while nurturing what you are as relaxed awareness. These yoga classes will allow you to make steps towards balance and well-being.
EQUIPMENT:
- Yoga mat
- Yoga strap and block recommended
2025 SPRING CLASSES – REGISTRATION OPENS APRIL 24TH
2025 WINTER TERM SESSION 2
- Thursdays
- March 6 to April 24 (8 Classes)
- 11:15 a.m. to 12:15 p.m.
- Cost $64
2025 SPRING TERM SESSION 1
- Thursdays,
- May 8 to July 3
- (8 Classes)
- No class June 5
- 11:15 a.m. to 12:15 p.m.
- COST $64.00
2025 SPRING TERM SESSION 2
- Thursdays,
- July 10 to July 31
- (4 Classes)
- 11:15 a.m. to 12:15 p.m.
- COST $32.00
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
