Yoga for Balance & Wellbeing
Instructor: Martha Miller
COME JOIN US!
Explore stretching, strengthening and balancing your body, in a variety of standing and on the floor yoga poses, while nurturing what you are as relaxed awareness. These yoga classes will allow you to make steps towards balance and well-being.
EQUIPMENT:
• Yoga mat
• Yoga strap and block recommended
2024 SPRING/SUMMER TERM Session 1
- Thursdays, May 9 to June 27 (7 Classes)
- No class June 6
- 11:15 a.m. to 12:15 p.m.
- Cost $56
2024 SPRING/SUMMER TERM Session 2
- Thursdays, July 4 to July 25 (4 Classes)
- 11:15 a.m. to 12:15 p.m.
- Cost $32
