HELP US FILL OUR CLASSES!
If we do not get enough attendees, the following classes are at risk of being cancelled. Come try something new!
The following classes still have spots available! Visit the links below to read the class description to learn more about these classes! To register or if you have questions, please contact our Program Team staff.
Telephone: 780 483 1209 ext 228
Email: mi*****@*******rs.ca
Visit our Front Desk – Hours of Operation:
Monday, Wednesday, Friday – 9:00 am – 4:00 pm
Tuesday, Thursday – 9:00 am – 8:00 pm
| Class Name | M2M & Barre Fusion La Perle | ||
| Dates of class | Fridays, July 11 to Aug 1 | ||
| Time of class | 12:00 p.m. to 1:00 p.m. |
- Barre & M2M Fusion (La Perle) Summer
- M2M & Barre Fusion is a dynamic, music-driven workout that blends the cardio – dance inspired style, with the benefits of barre training, strength conditioning, stretching, and range of motion.
| Class Name | Age Reversing Essentrics | ||
| Dates of class | Fridays July 11 to Aug 1 | ||
| Time of class | 9:00 a.m. to 10:00 a.m. |
- Age Reversing Essentrics SUMMER
- This is an age reversing workout that will rebalance your body, restore movement in your joints, increase the flexibility in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy and your immune system.
| Class Name | Relaxation Through Yoga | ||
| Dates of class | Tuesdays July 8 to July 29 | ||
| Time of class | 12:15 p.m. to 1:15 p.m. |
- Relaxation Through Yoga SUMMER
- This class combines gentle, breath-coordinated movements and relaxation techniques to calm the mind and body. Floor or chair options are available. Suitable for all levels.
