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Lorena Smalley

RENEW AND REFRESH FLOW YOGA 
INSTRUCTOR: CARMELLA HAYKOWSKY

 

COME JOIN US!

  • Focus on moving with awareness and moving with your breath. Instruction will include modifications and alternate poses to suit all abilities and bodies.
  • Flow yoga is grounded in the traditional yoga practice of Krishnamacharya. 
  • This class is for beginner to advanced yoga students.

EQUIPMENT:

  • Yoga mat
  • Yoga blocks 
  • Yoga straps

SESSION 1

  • Wednesdays,
  • May 7 to July 2
  • (9 Classes)
  • 10:15 a.m. to 11:15 a.m.
  • Cost $72
CLICK HERE to register

SESSION 2

  • Wednesdays,
  • July 9 to July 30
  • (4 Classes)
  • 10:15 a.m. to 11:15 a.m.
  • Cost $32
CLICK HERE to register

SESSION 3

  • Wednesdays,
  • Aug 6 to Aug 27
  • (4 Classes)
  • 10:15 a.m. to 11:15 a.m.
  • Cost $32
CLICK HERE to register

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: pr******@*******rs.ca