NEW! RENEW AND REFRESH FLOW YOGA
INSTRUCTOR: CARMELLA HAYKOWSKY
COME JOIN US!
This class is for beginner to advanced yoga students.
Focus on moving with awareness and moving with your breath. Instruction will include modifications and alternate poses to suit all abilities and bodies. Flow yoga is grounded in the traditional yoga practice of Krishnamacharya.
EQUIPMENT:
- Yoga mat
- Yoga blocks
- Yoga straps
2024 FALL TERM SESSION 1
- Wednesdays
- September 4 to October 23 (8 Classes)
- 10:15 a.m. to 11:15 a.m.
- Cost $64
2024 FALL TERM SESSION 2
- Wednesdays
- October 30 to December 18 (8 Classes)
- 10:15 a.m. to 11:15 a.m.
- Cost $64
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: programs@weseniors.ca
