RENEW AND REFRESH FLOW YOGA
INSTRUCTOR: CARMELLA HAYKOWSKY
COME JOIN US!
- Focus on moving with awareness and moving with your breath. Instruction will include modifications and alternate poses to suit all abilities and bodies.
- Flow yoga is grounded in the traditional yoga practice of Krishnamacharya.
- This class is for beginner to advanced yoga students.
EQUIPMENT:
- Yoga mat
- Yoga blocks
- Yoga straps
2025 WINTER TERM SESSION 1
- Wednesdays
- January 8 to February 26 (8 Classes)
- 10:15 a.m. to 11:15 a.m.
- Cost $64
2025 WINTER TERM SESSION 2
- Wednesdays
- March 5 to April 23 (8 Classes)
- 10:15 a.m. to 11:15 a.m.
- Cost $64
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@we*******.ca
