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Lorena Smalley

NEW!  CIRCUIT FIT
INSTRUCTOR: DEBORAH RAVBAR

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: pr******@we*******.ca

COME JOIN US!

This high-energy class targets all major muscle groups through a series of strength, cardio, and bodyweight exercises. The fast-paced workout incorporates a variety of exercises, utilizing circuit training, high-intensity interval training (HIIT), and others to keep you challenged and engaged.

EQUIPMENT:

  • Yoga strap/Theraband
  • Bender ball
  • Hand weights

2025 WINTER TERM SESSION 1

  • Fridays
  • January 10 to February 28 (8 Classes)
  • 11:30 a.m. to 12:30 p.m.
  • Cost $64

2025 WINTER TERM SESSION 2

  • Fridays
  • March 7 to April 25 (7 Classes)
  • No class on April 18
  • 11:30 a.m. to 12:30 p.m.
  • Cost $56