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Lorena Smalley

Supporting Heart Health at WSAC: A New Resource for Our Members

At WSAC, we are dedicated to the health and well-being of our members, and we know how important it is to stay informed about heart disease and stroke. That’s why we’re excited to introduce a new resource on our website, featuring valuable information from the Heart & Stroke Foundation of Canada.

Each month, we will review the latest news, research, and resources from Heart & Stroke and share key insights with you. Whether it’s tips for maintaining a heart-healthy lifestyle, recognizing the warning signs of stroke, or learning about the latest advancements in treatment and prevention, we want to ensure our members have access to trusted, up-to-date information.

By staying informed and taking proactive steps, we can all play a role in preventing heart disease and stroke. We invite you to check back regularly for updates and explore the resources that can help you and your loved ones live healthier, longer lives.

LATEST NEWS FROM HEART & STROKE FOUNDATION

Below are some of the highlights from their latest newsletter Healthline:

Wearable gadgets and free apps to support your health goals – Smart watches, monitors, apps and more

Marc Saltzman shares how tech tools can help you stay healthy — and what to keep in mind while using them.

Protecting women from stroke

Dr. Jodi Edwards is exploring the heart-brain connection to reduce a hard-to-detect stroke risk factor that affects many women.

CPR saves lives

CPR is a life-saving skill that everyone can learn.

Recipes – Cozy, heart-healthy soups

 

Classic split pea soup – Serves 6 / 1h 10m

This timeless soup makes a satisfying lunch or supper on a chilly day.

 

 

Thai sweet potato bisque with parmesan crostini – Serves 10 / 1h 5m

A warm and comforting Thai soup.

Understanding heart disease

Heart disease is a general term that means the heart is not working properly. Sometimes heart disease is present at birth (congenital heart disease), other times, it develops with age. Many forms of heart disease can be prevented by living an active, healthy lifestyle.

More about stroke

A stroke happens when blood stops flowing to any part of your brain, damaging brain cells. The effects of a stroke depend on the part of the brain that was damaged and the amount of damage done.

About the Heart & Stroke Foundation

The Heart and Stroke Foundation is an authoritative voice on heart disease and stroke – providing millions of Canadians with current news, information, opinions, and research from leading experts via our website, newsletters, and other publications.

With a vision of “Life. Uninterrupted by heart disease and stroke,” they’ve been working tirelessly for over 60 years to save lives, improve health, and promote wellness. Through ground-breaking research, advocacy, and community programs, they’re making a real difference in the lives of Canadians.