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Lorena Smalley

MEET OUR INSTRUCTOR – CARMELLA HAYKOWSKY

 

Carmella has been practicing yoga for over 25 years. In 2010, she completed YogaWorks teacher training at Shanti Yoga Studio in Edmonton.  She then continued her training with the Yoga Association of Alberta in the traditional style of Krishnamacharya. Other training workshops she completed are OM for YouthYoga, adapted yoga, Chair Yoga, Breath Work, Chanting, and Meditation. 

Carmella is passionate about teaching yoga and sharing its benefits for physical and mental health. Her classes are flow yoga-based and range from the more athletic Yogaworks style to the traditional gentle flow style. In the classes, Carmella focuses on proper alignment and sequencing, as well as breathing through each movement. Clear instructions are given, and Carmella will adapt the poses for each participant if necessary. Carmella brings a supportive and calming vibe to class. The goal is to create a blissful space to build community through yoga. 

Some of the comments received from students about Carmella are that they love the way she teaches, they feel relaxed and energized, and they sleep better after class. They also feel less tension in their bodies and move better!

We are excited to welcome Carmella to WSAC. Please join her for Renew & Refresh Flow Yoga

  • Wednesdays, September 4 to October 23, 2024 – 10:15 a.m. to 11:15 a.m.
  • Wednesdays, October 30 to December 18, 2024 – 10:15 a.m. to 11:15 a.m.

Learn more about Carmella’s classes HERE!