Falls Prevention Month – November 2025
November is Falls Prevention Month, a reminder that while our bodies naturally change as we age, falls don’t have to be part of getting older. In fact, most falls are preventable with the right knowledge, habits, and environment.
This month, we’re joining Finding Balance, an education program and public awareness campaign by the Injury Prevention Centre at the University of Alberta’s School of Public Health. The campaign empowers adults 55+ to stay active, independent, and safe by sharing practical tips, resources, and strategies to reduce fall risks at home and in the community.
Visit our Falls Prevention Resources page to explore helpful tools, safety checklists, and exercise ideas to keep you moving confidently all year round.