Everyday Exercises For Older Adults

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Lorena Smalley November 13, 2024

NOVEMBER IS FALL PREVENTION MONTH

DID YOU KNOW? People with strong legs and good balance are less likely to fall.

Join Seanna Collins from Finding Balance for some quick and easy exercises you can do every day in the comfort of your own home.
Watch the video HERE.

Download the Everyday Exercises For Older Adults.
Download the Exercise Tips For Older Adults.

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