NEW! ESSENTRICS ® FOR SENIORS MOBILITY
INSTRUCTORS: LORI GRIFFITH
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@we*******.ca
COME JOIN US!
- Regain your mobility while slowly building strength and reawakening the power of all 650 muscles.
- This class is ideal for seniors who are looking for a gentle, slow tempo class that focuses on improving mobility, balance, and strength.
- Participants will be standing and sitting in this class and it is adapted for people with mobility devices (canes and walkers).
2025 WINTER TERM
- Wednesdays
- April 2 to April 23 (4 Classes)
- 2:30 p.m. to 3:30 p.m.
- Cost $44
