CANADA’S FOOD GUIDE
Did you know the Canada Food Guide website is a fantastic place to find information?
We visited their website and found information that we think older adults will find helpful but did you know you can sign up for their monthly newsletter to receive information like
- Their Recipe Of The Month
- Tips for healthy eating
- Tips for budget-friendly shopping
- and more!
Sign Up For Their E-newsletter!
CLICK HERE to visit the Canada Food Guide website and sign up for their monthly e-newsletter
Visit Their Website To Learn!
We visited their website and found information that we think older adults will find helpful but did you know you can sign up for their monthly newsletter to receive information like
This Month’s Highlights
- This month they share a fun recipe – classic overnight oats. This recipe is easy to make and a wise way to transform 10 or less ingredients into a delicious meal or snack.
- March is Nutrition Month, a campaign led by Dietitians of Canada. Nutrition Month is an opportunity to reflect on the importance of healthy eating. Click here to learn how you can eat more healthily as a senior!
- Wondering how to include more of the foods recommended by Canada’s food guide? Check out the food guide kitchen for recipes to help you apply Canada food guide recommendations to everyday living!
