Bands and Bender Ball – Total Body Strength Evenings
Instructor: Karen Meunier (Nee Haugen)
COME JOIN US!
Use resistance bands and a bender ball to tone the entire body, strengthen your core, and improve your balance.
EQUIPMENT:
- Medium to heavy resistance theraband
- Bender Ball (or 6-8 in soft pilates ball)
NOTE:
- Equipment available for purchase at WSAC
2024 SPRING/SUMMER TERM SESSION 1
- Wednesdays, May 8 to June 26 (8 Classes)
- 11:00 a.m. to 11:45 a.m.
- Cost $54
2024 SPRING/SUMMER TERM SESSION 2
- Thursdays, July 4 to July 25 (4 Classes)
- 6:00 p.m. to 7:00 p.m.
- Cost $44
