PILATOGA – BEGINNER
INSTRUCTOR: FREYA GIROUX
COME JOIN US!
- The strength from Pilates & the balance from Yoga presented in an energizing & encompassing atmosphere!
- Welcome and encouraging for all levels and experiences.
- An hour spent but not a minute wasted.
- This class includes floor work.
EQUIPMENT:
- Yoga mat
- Yoga band
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
This class is also offered online at the same time
2026 FALL PROGRAM – SESSION 1
- Mondays
- August 31 – October 26
- 7 Classes
- No Class on Sept 7 & Oct 12
- 9:30 a.m. to 10:30 a.m.
- COST $63.00
2026 FALL PROGRAM – SESSION 2
- Mondays
- November 02 – December 14
- 7 Classes
- 9:30 a.m. to 10:30 a.m.
- COST $63.00