YOGA FOR BALANCE & WELLBEING
INSTRUCTOR: MARTHA MILLER
COME JOIN US!
Explore stretching, strengthening and balancing your body, in a variety of standing and on the floor yoga poses, while nurturing what you are as relaxed awareness. These yoga classes will allow you to make steps towards balance and well-being.
EQUIPMENT:
- Yoga mat
- Yoga strap and block recommended
2024 FALL TERM SESSION 1
- Thursdays
- September 5 to October 24 (8 Classes)
- 11:15 a.m. to 12:15 p.m.
- Cost $64
2024 FALL TERM SESSION 2
- Thursdays
- October 31 to December 19 (8 Classes)
- 11:15 a.m. to 12:15 p.m.
- Cost $64
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: programs@weseniors.ca
