TOTAL FITNESS FOR THE ACTIVE AGERS
INSTRUCTOR: JANNINE OTTO
COME JOIN US!
If you loved the STEP AEROBICS CLASSES when you were younger, you will LOVE this class. No step is needed, we use low-impact stepping to get the heart rate up.
EQUIPMENT:
- Yoga mat
- Yoga strap/Theraband
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2025 FALL PROGRAM
- Mondays
- Oct 20 to Dec 15
- 9 Classes
- 10:15 a.m. to 11:15 a.m.
- Cost $99.00
