Online Intermediate Yoga

ONLINE INTERMEDIATE YOGA – INSTRUCTOR NEERU PRASHAR This class is designed for those who ...

Online Yoga for Arthritis

ONLINE YOGA FOR ARTHRITIS – INSTRUCTOR: NEERU PRASHAR   Yoga is one of the best exercis...

Online Hatha Yoga – Beginner

ONLINE HATHA YOGA BEGINNER – INSTRUCTOR NEERU PRASHAR This class is designed for those wh...

Online Manage Stress and Anxiety through Yoga

Online Manage Stress and Anxiety through Yoga   In this class, we will explore variou...

Knitters and Crocheters Unite – Mondays!

Knitters Unite! Course Description: This is a group ...

Online – Chair Yoga

Online Chair Yoga – Instructor Neeru Prashar If limited mobility or injuries are holding you ba...

ONLINE – GENTLE YOGA

ONLINE GENTLE YOGA  Instructor Freya Giroux Gentle Yoga is an easy, adapted & slower...

Online – Pilatoga Beginner

Online Pilatoga Beginner Instructor Freya Giroux Did you know that yoga helps you to perfect ...

Online – Structural Yoga

Online Structural Yoga – Instructor Marthe Murphy Experience the part of you that is straig...

ONLINE – YIN YOGA

ONLINE YIN YOGA – INSTRUCTED BY VERA RESERA EQUIPMENT LIST yoga mat yoga blocks or ...