Online Yoga

CHAIR YOGA (SITTING AND STANDING) INSTRUCTOR: NEERU PRASHAR COME JOIN US! A variety of modifi...

GENTLE YOGA (Sitting and standing) INSTRUCTOR : FREYA GIROUX   COME JOIN US! Join our...

HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR   COME JOIN US! For those with li...

INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class is NOT for ...

PILATOGA - BEGINNER INSTRUCTOR: FREYA GIROUX   COME JOIN US!  The strength from ...

YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR COME JOIN US! Yoga for arthritis includes prana...