Online Manage Stress and Anxiety through Yoga

Online Manage Stress and Anxiety through Yoga   In this class, we will explore variou...

Online Yoga for Balance and Well-being

Online Yoga for Balance and Well-being Yoga has so many benefits and nurturing balance is a...

ONLINE Restorative Hatha Yoga

RESTORATIVE YOGA  – INSTRUCTED BY AUDREY BELL HILLIER 1 hour class You will need to be ...

Knitters and Crocheters Unite – Mondays!

Knitters Unite! Course Description: This is a group ...

Circle Of Friends

Come join us!  Connect with old friends and develop new friendships. Circle of Friends Mondays ...

Joyful Chats… Live! Mondays & Fridays

Live Joyful Chats   This is a peer support group that encourages each other, talks about wh...

Online – Chair Yoga

Online Chair Yoga – Instructor Neeru Prashar If limited mobility or injuries are holding you ba...

ONLINE – GENTLE YOGA

ONLINE GENTLE YOGA – Instructor Freya Giroux Gentle Yoga is an easy, adapted & slow...

Online – Pilatoga

Online Pilatoga Beginner – Instructor Freya Giroux The strength from Pilates & the bala...

ONLINE – YIN YOGA

ONLINE YIN YOGA – INSTRUCTED BY VERA RESERA 1 hour class Yin Yoga is a slow-paced style ...

Online Yoga Classes

SENIOR YOGA Monday session   Senior Yoga is taught by an instructor who understands how t...