Online – Age Reversing Essentrics
Online Age Reversing Essentrics One of your favourite WSAC courses – now online and in th...
Online – At Home Fitness Basics
Online At Home Fitness Basics – Instructor: Janet Hauca a program aimed at strength trainin...
Online – Barre
Online Barre – Instructor Freya Giroux The Barre method is a signature power fitness strengthen...
Online – Cardio Barre
Online Cardio Barre – Instructed by Elise Seehagel Cardio Barre is a fusion-based class designe...
Online – Cardio Dance Fit
Online Cardio Dance Fit – Instructed by Elise Seehagel This is a full-body workout, that co...
ONLINE – DANCE FIT
ONLINE DANCE FIT INSTRUCTED BY KATHY PATERSON Get fit, lose weight, wiggle & jiggle to music ...
Online – ESSENTRICS® Stretch and Tone
Online - ESSENTRICS® Stretch and Tone – Level 4 Essentrics Instructor – e-One Fitness (Sama...
Online – Fit For Life
Online Fit For Life - Instructor - Ilonka Wormsbecker Fit for Life is a progressive weight-tr...
Online – Interval Strength Training
Interval Strength Training – Instructed by Vera Resera Join us as we mix music & fun wi...
Online – Seated Fitness Basics
Online Seated Fitness Basics – Instructed by Janet Hauca Join instructor, Janet Hauca, for ...
ONLINE – SEATED STRETCH FIT
ONLINE SEATED STRETCH FIT - INSTRUCTED BY - KATHY PATERSON Want to feel better with gentle stre...
Online – Stretch & Strength
Online Stretch & Strength – Instructor: Janet Hauca The benefits of resistance training...
Online – Total Body Fit & Stretch
Online Total Body Fit & Stretch – Instructed by Elise Seehagel This program will consis...
ONLINE – TOTAL FIT
ONLINE TOTAL FIT - INSTRUCTED BY - KATHY PATERSON It’s time to turn it up a notch - an hour...
Online – Total Fitness For The Active Agers
Online Total Fitness For The Active Agers - e-One Fitness (Lisa Doyle) Maintain your health a...
Online ICI (Interesting and Challenging Intervals)
Online ICI (Interesting and Challenging Intervals) – Instructor: Janet Hauca This class uses th...
