Online – Barre

Online Barre Instructor: Freya Giroux COME JOIN US ONLINE A signature power fitness stren...

ONLINE – SEATED STRETCH FIT

Online Seated Stretch Fit Instructor: Kathy Paterson COME JOIN US! This class i...

8 Week Fitness Program For Seniors

8 WEEK FITNESS PROGRAM FOR SENIORS We are happy to share with you our 8-week fitness program ...