TOTAL FITNESS FOR THE ACTIVE AGERS
INSTRUCTOR: JANNINE OTTO
COME JOIN US!
If you loved the STEP AEROBICS CLASSES when you were younger, you will LOVE this class. No step is needed, we use low-impact stepping to get the heart rate up.
EQUIPMENT:
- Yoga mat
- Yoga strap/Theraband
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
SESSION 1
- Mondays,
- May 5 to June 30, 2025
- (8 Classes)
- No class May 19
- 10:15 a.m. to 11:15 a.m.
- Cost $88.00
SESSION 2
- Mondays,
- July 7 to July 28, 2025
- (4 Classes)
- 10:15 a.m. to 11:15 a.m.
- Cost $44.00
