TOTAL FITNESS FOR THE ACTIVE AGERS
INSTRUCTOR: JANNINE OTTO
COME JOIN US!
If you loved the STEP AEROBICS CLASSES when you were younger, you will LOVE this class. No step is needed, we use low-impact stepping to get the heart rate up.
EQUIPMENT:
- Yoga mat
- Yoga strap/Theraband
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2026 WINTER PROGRAM – SESSION 1
- Mondays
- Jan 12 to Mar 2
- 7 Classes
- No class on Feb 16
- 10:15 a.m. to 11:15 a.m.
- Cost $77.00
2026 WINTER PROGRAM – SESSION 2
- Mondays
- Mar 9 to Apr 27
- 7 Classes
- No class on Apr 6
- 10:15 a.m. to 11:15 a.m.
- Cost $77.00