Dynamic Movement
Dynamic Movement Instructor: Freya Giroux 1 hour class Yoga mats Water bottle Pro...
Essentrics® Gentle Stretch
Essentrics® Gentle Stretch - Instructor: Meg Hipkins (FITNESS LEVEL 2) FALL TERM Wednesda...
1:1 Fitness Training
1:1 Fitness Training - Instructor: Janet Hauca Are you interested in one-on-one training workouts...
Zumba Gold
Zumba Gold - Instructor: Terri Kokotilo (Fitness Level 3) Join the party! Terri has a passi...
Total Fitness for Active Agers
TOTAL FITNESS FOR THE ACTIVE AGERS E-ONE FITNESS (Fitness Level 5) Instructor: Janine O...
STRENGTH, STRETCH, STAMINA FOR YOU (SASSY)
STRENGTH, STRETCH, STAMINA FOR YOU (SASSY) INSTRUCTOR: JANET HAUCA (Fitness Level 3) ...
Seniors Stretch Fit
Seniors Stretch Fit (Fitness Level 3) Instructor: Kathy Paterson This is an hour of overall...
Sit Fit
Sit Fit Instructor: Kathy Paterson We may be working out from a chair but that doesn’t mean we...
Interval Strength Training
Interval Strength Training - Instructor: Vera Resera (Fitness Level 4) 1 hour This class...
M2M – Movement To Music
M2M - Movement To Music (Fitness Level 4) - Instructor Elise Seehagel 1 hour class This...
TOTAL BODY WORKOUT THROUGH BARRE
TOTAL BODY WORKOUT THROUGH BARRE INSTRUCTED BY ELISE SEEHAGEL FALL TERM Tuesday, Septemb...
Seated Stretch Fit
SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON FALL TERM REGISTRATION DAY August 23...
Age Reversing Essentrics
Age Reversing Essentrics (Fitness Level 2) FALL TERM Friday, September 16 - October 21 (6 ...
Total Fit
TOTAL FIT (Fitness Level 5) INSTRUCTED BY - KATHY PATERSON EQUIPMENT LIST Light hand weig...
Barre
Barre (Fitness Level 4) - Instructor Freya Giroux FALL TERM Wednesday, September 14 - O...
ICI (Interesting and Challenging Intervals)
ICI (Interesting and Challenging Intervals) Instructor: Janet Hauca FALL TERM REGISTRATION DAY...
