Essentrics® Gentle Stretch SPRING/SUMMER

ESSENTRICS® GENTLE STRETCH INSTRUCTOR: MEG HIPKINS   COME JOIN US! This is a slower...

Essentrics®Age Reversing SPRING/SUMMER

ESSENTRICS® AGE REVERSING  INSTRUCTOR: LORI GRIFFITH PLEASE NOTE: This age-reversing wo...

Essentrics® Age Reversing | Trinity United Church SPRING/SUMMER

ESSENTRICS® AGE REVERSING (TRINITY UNITTED CHURCH) INSTRUCTOR: MEG HIPKIN  COME JOIN US! P...

Essentrics® for Seniors | Trinity United Church SPRING/SUMMER

ESSENTRICS® FOR SENIORS INSTRUCTOR: LORI GRIFFITH COME JOIN US! Regain your mobility w...

NEW – Essentrics® Stretch & Tone – WeSeniors SPRING/SUMMER

ESSENTRICS ® STRETCH & TONE INSTRUCTOR: MEG HIPKIN COME JOIN US! A full body worko...

Essentrics® Stretch & Tone (La Perle) Spring/Summer

 ESSENTRICS ® STRETCH & TONE INSTRUCTORS: MEG HIPKIN & LORI GRIFFITH COME JOIN US!...

M2M & Barre Fusion | La Perle – SPRING/SUMMER

M2M & Barre Fusion | La Perle Instructor: Elise Millard COME JOIN US! This dynamic p...

M2M – Movement To Music SPRING/SUMMER

M2M - MOVEMENT TO MUSIC INSTRUCTOR: ELISE MILLARD COME JOIN US! M2M is a cardio class with up...

Seated Stretch Fit SPRING/SUMMER (Thursday)

SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON   COME JOIN US! This cla...

Seated Stretch Fit SPRING/SUMMER

SEATED STRETCH FIT INSTRUCTOR: EMMY OKAZAWA BORTOLIN   COME JOIN US! T...

Sit Fit SPRING/SUMMER

SIT FIT INSTRUCTOR: EMMY OKAZAWA BORTOLIN COME JOIN US! This seated class incorporates ca...

TOTAL BODY WORKOUT THROUGH BARRE SPRING/SUMMER

TOTAL BODY WORKOUT THROUGH BARRE INSTRUCTOR: ELISE MILLARD COME JOIN US! Barre may be a b...

Total Fit SPRING/SUMMER

TOTAL FIT INSTRUCTOR: KAREN MEUNIER COME JOIN US! This class uses a variety of cardio exerci...

Total Fitness for Active Agers SPRING/SUMMER

TOTAL FITNESS FOR ACTIVE AGERS INSTRUCTOR: KAREN MEUNIER   COME ...