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Lorena Smalley

ONLINE INTERMEDIATE/ADVANCED YOGA
INSTRUCTOR: NEERU PRASHAR

EQUIPMENT:

  • Yoga mat
  • Yoga block or blanket recommended

2025 WINTER TERM SESSION 1

Session 1

  • Fridays
  • January 10 to February 28 (8 Classes)
  • 10:45 a.m. to 11:45 a.m.
  • Cost $64

Session 2

  • Fridays
  • March 7 to April 25 (7 Classes)
  • No class on April 18
  • 10:45 a.m. to 11:45 a.m.
  • Cost $56

This class is not for beginners or people with hip/knee replacements or concerns. Previous knowledge of yoga is required. Take your yoga practice to the next level and challenge yourself. Variations are given to suit individual needs.