ONLINE HATHA YOGA – BEGINNER
INSTRUCTOR: NEERU PRASHAR
Designed for those with little knowledge of yoga but are eager to learn and experience the amazing benefits. Learn the basics of yoga, fundamental principles of alignment, breath work, relaxation techniques, and more. Emphasis is placed on student understanding, safety, and stability.
EQUIPMENT:
- Yoga mat
- Yoga block or blanket recommended
2025 SPRING TERM SESSION 1
- Tuesdays,
- May 6 to June 24
- (8 Classes)
- 9:30 a.m. to 10:30 a.m.
- COST $64
2025 SPRING TERM SESSION 2
- Tuesdays,
- July 8 to July 29
- (4 Classes)
- 9:30 a.m. to 10:30 a.m.
- COST $32
2025 SPRING TERM SESSION 3
- Tuesdays,
- Aug 5 to Aug 26
- (4 Classes)
- 9:30 a.m. to 10:30 a.m.
- COST $32
