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Lorena Smalley

ONLINE HATHA YOGA – BEGINNER
INSTRUCTOR: NEERU PRASHAR

EQUIPMENT:

  • Yoga mat
  • Yoga block or blanket recommended

2024 SPRING/SUMMER TERM

Session 1

  • Tuesdays
  • September 3 to October 22 (8 Classes)
  • 9:30 a.m. to 10:30 a.m.
  • Cost $64

Session 2

  • Tuesdays
  • October 29 to December 17 (8 Classes)
  • 9:30 a.m. to 10:30 a.m.
  • Cost $64
CLICK HERE TO REGISTER

Designed for those with little knowledge of yoga but are eager to learn and experience the amazing benefits. Learn the basics of yoga, fundamental principles of alignment, breath work, relaxation techniques, and more. Emphasis is placed on student understanding, safety, and stability.

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