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Charis Wong

NEW RESOURCE: McMaster Optimal Aging Portal

WSAC is excited to share a new page on our website featuring the McMaster Optimal Aging Portal – a trusted, evidence-based resource for seniors 55+, caregivers, and health professionals.

This free, easy-to-use website offers:

  • Tips on healthy aging, exercise, nutrition, and mental health
  • Clear summaries of research on common health conditions
  • Ratings of online health resources to help you find reliable information

 

Explore the page HERE and start accessing high-quality information to age well and stay informed.