NEW CLASSES – Modified Chair Yoga with Carmella Haykowsky
Date: Wednesdays, July 9 to July 30, 2025
Time: 11:30 a.m. to 12:30 p.m.
Location: Westend Seniors Activity Centre
Get ready to stretch, breathe, and find your center with our NEW CLASSES featuring Modified Chair Yoga! Led by the wonderful Carmella Haykowsky, this class is tailored just for you. Whether you’re new to yoga or seeking a gentle approach, this seated yoga experience is perfect for everyone.
From breathing exercises that fill your lungs with tranquility to warm-ups that awaken your body, each class is designed with care to tonify and strengthen. You won’t have to worry about getting down on the floor or struggling to stand for long periods. This class is all about comfort, balance, and empowerment—so grab your favorite chair and join us for a session that promises peace and well-being!
Ideal for individuals with mobility challenges or those needing some extra support, this is your chance to embrace yoga in a whole new way! So why wait? Join us and let your yoga journey unfold, one chair pose at a time!
Additional Information: Learn more at this link
Questions?
Telephone: 780 483 1209 ext 228
Email: mi*****@*******rs.ca
Visit our Front Desk – Hours of Operation:
Monday, Wednesday, Friday – 9:00 am – 4:00 pm
Tuesday, Thursday – 9:00 am – 8:00 pm
