M2M – MOVEMENT TO MUSIC
INSTRUCTOR: ELISE MILLARD
COME JOIN US!
M2M is a cardio class with upbeat music to keep us moving and having fun as we get stronger, improve our cardio, work on our balance, and develop a better range of motion.
EQUIPMENT:
- Resistance Bands & fitness loop band
- Hand weights
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2026 WINTER PROGRAM – SESSION 1
- Tuesdays
- Jan 13 to Mar 3
- 8 Classes
- 9:00 a.m. to 10:00 a.m.
- Cost $72.00
2026 WINTER PROGRAM – SESSION 2
- Tuesdays
- Mar 10 to Apr 21
- 7 Classes
- 9:00 a.m. to 10:00 a.m.
- Cost $63.00