AHS Nutrition News
At Westend Seniors Activity Centre, we aim to empower healthy aging by providing resources and support to enhance the well-being of our community. We’re thrilled to partner with our friends at Alberta Health Services (AHS) Nutrition Team to bring you the best nutrition tips, programs, and tools. Explore our collection, carefully curated to support your journey to healthy aging!
Introducing AHS Nutrition Website
Key Features
- Downloadable nutrition handouts
- Link to Nutrition Workshops
- Access to a dietitian through Health Link (811)
Empowering Healthy Aging
Take control of your nutrition and well-being with trusted resources from AHS.
Click HERE to access the web page on Nutrition Information for Older Adults now!
Wellness Kitchen Classes for Winter 2025
WELLNESS COOKING CLASSES
- Join dietitians from Alberta Health Services for classes that teach easy and tasty ways to eat for improved health.
- Click on the class links BELOW for more details or refer to their Program Guide.
WELLNESS KITCHEN CLASSES – WINTER 2025
Tasty, Low Salt Cooking | Thursday, Feb 6 Meal Ideas (Virtual), Feb 27 Dips & Sauces (Virtual)
Preparing for Bariatric Surgery- Cooking Class | Friday, Feb 7 (Virtual)
Prerequisites for this class:
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- Must be a patient of Calgary Adult Bariatric Surgery Clinic or a support person of a patient of Calgary Adult Bariatric Surgery Clinic
- Have attended the Surgery Preparation class
- Have not yet had bariatric surgery
- Call 403-955-8088 to register
QUESTIONS?
- Click HERE for more info on the Wellness Centre at South Health Campus.
- Call 403-956-3939 or email to wellness.shc@ahs.ca
Wellness Centre Program Guide Winter 2025 – Online Edition
Information • Resources • Cooking Basics • Support Groups & More
Updated December 12, 2024
