Be Active!
Every year, 1 in 3 Alberta seniors will fall. The good news is that there are actions you can take to prevent falls. As you age, it is important to keep active to improve your strength and balance.
Click here to learn more about the benefits of physical activity and tips to improve your strength and balance!
We will be sharing more valuable tips for you to Manage Your Health well. Stay tuned for our posts on GOVERNMENT OF CANADA RESOURCES!
