Diabetes Canada is a trusted national organization committed to improving the lives of all Canadians affected by diabetes. Their mission goes beyond managing the condition; it’s about empowering individuals to live full and healthy lives. They are leaders in funding critical research for a cure, advocating for better health policies, and delivering a wide range of programs and services across the country.
On this page, you’ll discover how Diabetes Canada can be an important partner in your health journey. Whether you are newly diagnosed, have been managing diabetes for years, or are caring for a loved one, you’ll find a wealth of resources, including educational materials, support group information, and practical tips on nutrition and physical activity. We have curated this information to ensure it is highly relevant to our local senior community.
We invite you to explore the resources that can help you feel more confident and supported in managing your health. You are not alone on this journey, and Diabetes Canada is here to help every step of the way.
Education Resources for People with Diabetes
These resources, programs, and information are operated and offered by Diabetes Canada
Virtual Diabetes Education Program
Are you newly diagnosed with Type 2 diabetes and looking for information to get you started, or need a refresher on diabetes management? Join our virtual diabetes education program to learn the basics of diabetes management and connect with others affected by diabetes from the comfort of your home.
How 2 Type 1 Video Series
Do you live with type 1 diabetes? Do you care for someone who does? Whether you’ve been recently diagnosed or living with the disease for years, How 2 Type 1 is for you. This video series aims to provide support, knowledge, expert advice, and actionable steps to help you and others in the type 1 diabetes community thrive.
How 2 Type 2 Video Series
Do you live with type 2 diabetes? Do you provide care for a loved one who does? Living with type 2 diabetes can feel overwhelming, but you are not alone. No matter where you are on your journey, understanding the condition can help you feel more in control of well-being, and help others feel more confident with supporting you.
Diabetes Canada Connect
Diabetes Canada Connect, our free, online community for people living with diabetes and those who care for them. Here, you can connect with others who understand what you’re going through. Share your experiences, ask questions, and get support from people just like you. Whether you need advice, want to share your story, or just need someone to talk to, our community is here for you.
Healthy Eating and Diabetes
Healthy eating is an important part of diabetes management regardless of the type of diabetes you live with. Knowing what and how much to eat will help you keep your blood sugar levels stable and within your target range as well as provide you with the energy and nutrients your body needs. We are here to help!
In the Kitchen with Diabetes Canada Presented by Manulife
We’re back—and it’s going to be delicious!
Registration is open for In the Kitchen with Diabetes Canada presented by Manulife—our free, interactive online cooking and nutrition series.
If you missed last year’s first In the Kitchen, we are back with new themes, recipes and nutrition resources. Whether you want to sharpen your kitchen skills, explore new dinner ideas, or simply rekindle your joy of cooking and eating, this series is for you—and anyone living with or affected by diabetes.
What’s cooking this year?
Marilyn and Katie are back by popular demand. Marilyn Smith, professional home economist and award-winning cookbook author, is your host. She’ll be serving up easy recipes and tasty ideas for appetizers, dinner and dessert. Registered dietitian and certified diabetes educator Katie Brunke will be on hand to answer your nutrition questions.
Each session features:
1 main recipe
2 bonus recipes
Culinary how-to tips
A nutrition resource
October 8: Party Nibbles
October 15: Dinner for Two
October 22: Plate Method Soups & Stews
October 29: Dreamy Desserts
All demos start at 7 p.m. (EST). Watch live or on-demand. Attend live and you’ll have a chance to win weekly prizes. These include meal-kit gift cards, grocery gift cards (compliments of Flipp) and copies of Mairlyn’s award-winning Peace, Love and Fibre cookbook. Winners will be randomly drawn after each class from attendees.
Ready to get cooking? Reserve your spot today! And be sure to forward to a friend.
Diabetes Canada Virtual Education Program — Bonus Topics
Diabetes Canada’s virtual diabetes education program provides the option to learn practical, up-to-date tips and tricks at your own pace, and have your questions answered in six, live, online sessions facilitated by registered health professionals with expertise in diabetes management. The Q&A sessions come with access to videos on the basics of diabetes management.
The bonus sessions will expand on some of the basic diabetes management topics from past recordings. Each session will feature:
Evidence-based knowledge on the topic and practical tips.
Opportunities to ask questions about how to apply the information to your diabetes management practices.
The program content is most applicable to managing Type 2 diabetes, but could benefit others living with or caring for people with different types of diabetes.
Bonus Session Dates and Topics
Complications – October 23, 2025
Nutrition Fact or Fiction – December 11, 2025
What’s Cooking?
Blueberry Oat Muffins
These moist, delicious oat and blueberry muffins will soon become your favourite. They freeze well too so you can always have them on hand.
Click here for the recipe.
Best Bran Muffins
Bran muffins can sometimes be dry but not these ones! Moist and fluffy, they are just the right combination of sweetness and fibre.
Click here for the recipe.
