CIRCUIT FIT
INSTRUCTOR: DEBORAH RAVBAR
COME JOIN US!
- This class targets all major muscle groups through a series of strength, cardio, and bodyweight exercises.
- The fast-paced workout incorporates a variety of exercises, utilizing circuit training, high-intensity interval training (HIIT) to keep you challenged and engaged.
EQUIPMENT:
- Yoga strap/Theraband
- Bender balls
- Hand weights
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2025 FALL PROGRAM – SESSION 1
- Fridays
- Sept 12 to Oct 31
- 7 Classes
- No class Oct 10
- 11:30 a.m. to 12:30 p.m.
- Cost $56.00
2025 FALL PROGRAM – SESSION 2
- Fridays
- Nov 7 to Dec 19
- 7 Classes
- 11:30 a.m. to 12:30 p.m.
- Cost $56.00
