CIRCUIT FIT
INSTRUCTOR: DEBORAH RAVBAR

COME JOIN US!
- This class targets all major muscle groups through a series of strength, cardio, and bodyweight exercises.
- The fast-paced workout incorporates a variety of exercises, utilizing circuit training, high-intensity interval training (HIIT) to keep you challenged and engaged.
EQUIPMENT:
- Yoga strap/Theraband
- Bender balls
- Hand weights
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2026 WINTER PROGRAM – SESSION 1
- Fridays
- Jan 16 to Mar 6
- 8 Classes
- 11:30 a.m. to 12:30 p.m.
- Cost $64.00
2026 WINTER PROGRAM – SESSION 2
- Fridays
- Mar 13 to May 1
- 7 Classes
- No class Apr 3
- 11:30 a.m. to 12:30 p.m.
- Cost $56.00
