AHS Nutrition News
At Westend Seniors Activity Centre, we aim to empower healthy aging by providing resources and support to enhance the well-being of our community. We’re thrilled to partner with our friends at Alberta Health Services (AHS) Nutrition Team to bring you the best nutrition tips, programs, and tools. Explore our collection, carefully curated to support your journey to healthy aging!
Introducing AHS Nutrition Website
Key Features
- Downloadable nutrition handouts
- Link to Nutrition Workshops
- Access to a dietitian through Health Link (811)
Empowering Healthy Aging
Take control of your nutrition and well-being with trusted resources from AHS.
Click HERE to access the web page on Nutrition Information for Older Adults now!
Wellness Kitchen Classes for Winter 2025
Wellness Centre Program Guide – Spring / Summer 2025 | Online Edition
Better health for free. Helping you make decisions about your health.
Information • Resources • Cooking Basics • Support Groups & More
Updated March 12, 2025
Find Workshops & Classes by Nutrition Services
WELLNESS KITCHEN CLASSES – Spring / Summer 2025
- Join dietitians from Alberta Health Services for classes that teach easy and tasty ways to eat for improved health.
- Click on the CLASS NAME below for more details or refer to their Program Guide.
Tuesday, April 1, 2025 | Meal Ideas (In-person, South Health Campus)
Tuesday, April 29, 2025 | Dips & Sauces (In-person, South Health Campus)
Thursday, May 29, 2025 | Meal Ideas (Virtual)
Thursday, June 19, 2025 | Dips & Sauces (Virtual)
Tuesday, April 8, 2025 | In-person, South Health Campus
Wednesday, June 11, 2025 | Virtual
Easy & Healthy Mediterranean Cooking (Demo)
Thursday, April 17 or July 17, 2025 | Virtual
Wednesday, May 14 or Tuesday, June 24, 2025 | In-person, South Health Campus
Cancer Recovery: Cooking for Taste & Swallowing Difficulties (Demo)
Thursday, April 24, 2025 | In-person, South Health Campus
Thursday, June 12, 2025 | In-person, South Health Campus
QUESTIONS?
- Click HERE for more info on the Wellness Centre at South Health Campus.
- Call 403-956-3939 or email to we**********@ah*.ca
