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Lorena Smalley

Online Barre
Instructor: Freya Giroux

This class is also offered in-person at the same time

COME JOIN US ONLINE

A signature power fitness strengthening program that redefines the body, helping you achieve a healthy body while improving postural balance, flexibility, coordination, and gracefulness.

EQUIPMENT:

  • Yoga mat
  • Yoga band

WHAT IS BARRE?

  • The Barre method is a signature power fitness strengthening program that redefines the body by focusing on the gluteal muscles, leaning out the thighs, and carving the abdominals & back, while sculpting the arms.
  • Achieve a beautiful, healthy body while improving postural balance, flexibility, coordination, & grace.

SESSION 1

  • Wednesdays,
  • May 7 to July 2
  • (9 Classes)
  • 11:00 a.m. to 11:45 a.m.
  • COST $81
CLICK HERE TO REGISTER

SESSION 2

  • Wednesdays,
  • July 9 to July 30
  • (4 Classes)
  • 11:00 a.m. to 11:45 a.m.
  • COST $36
CLICK HERE TO REGISTER

QUESTIONS?  PLEASE CONTACT OUR PROGRAM TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: pr******@*******rs.ca