M2M & Barre Fusion | La Perle
Instructor: Elise Millard

COME JOIN US!
- This dynamic program blends the fun and dynamic movement of M2M (Movement to Music) with the precision and strength-building elements of Total Body Workout Through Barre, creating a powerful, fun, and full-body workout.
- If these styles of classes are new to you, don’t worry, there is something for everyone, and modifications are always encouraged based on your particular needs.
EQUIPMENT:
- Small weights (1-3 lbs)
- Bender ball/small Pilates ball (7-11 inches)
- Band (that can easily be tied)
- Yoga mat
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2026 FALL PROGRAM | LA PERLE
SESSION 1
- Fridays
- September 04 – September 11
- 2 Classes
- 9:00 a.m. – 9:45 a.m.
- COST $16.00
2026 FALL PROGRAM | LA PERLE
SESSION 2
- Fridays
- October 16 – October 30
- 3 Classes
- 9:00 a.m. – 9:45 a.m.
- COST $24.00
2026 FALL PROGRAM | LA PERLE
SESSION 3
- Fridays
- November 06 – December 18
- 7 Classes
- 9:00 a.m. – 9:45 a.m.
- COST $56.00
