– PRESENTED BY CURA PHYSICAL THERAPIES

When:  Thursday, February 9, 2023 @ 1:30 pm
Where:  WSAC Cafe
Cost: Open to the public and free for WSAC members
Register: Send an email to yu*****@we*******.ca OR CLICK HERE to register on myactivecentre.

No topic is going to be off the table when the experts at CURA Physical Therapies talk about the realities of aging and how it affects pelvic health. From changes in urinary frequency or leakage, dealing with constipation or changes affecting the pleasure of intimacy, your pelvic floor plays a role in all of it.

• Go beyond kegels and learn how to properly engage and relax your pelvic floor.

• Discover how breathing can change the way you feel.

• Learn about the different moisturizers and lubricants available to make sex a more positive experience.