Stress is a natural part of life, but how we respond to it makes all the difference. Join us for Minding Stress, an engaging and practical three-part series designed to help you understand, manage, and reduce stress through awareness, tools, mindfulness, self-care, and self-management.

• 1:00 p.m. to 3:30 p.m. | Boardroom

• Tuesdays, September 9, 16 & 23, 2025

• $3.00 for each session (including coffee and treats)

Please note: Registration  begins in August

Learn more HERE.