Qigong & Hunyuan Taiji

Qigong & Hunyuan Taiji Instructor: Allan Belsheim  2024 WINTER TERM Monday, January ...

Foundations & Hunyuan Taiji

Foundations & Hunyuan Taiji Instructor: Allan Belsheim 2024 WINTER TERM Thursday, Jan...

Mindfulness and Meditation

New! MINDFULNESS & MEDITATION Instructor: Leslie McKenzie 2024 WINTER TERM Tuesday, J...

New! AYURVEDA

New! AYURVEDA Instructor: Leslie McKenzie 2024 WINTER TERM Tuesday, March 5 to April 23 ...

Yoga For Arthritis

Yoga For Arthritis INSTRUCTOR: NEERU PRASHAR  COME JOIN US! Yoga for arthritis includes ...

Yoga for Balance & Wellbeing

Yoga for Balance & Wellbeing Instructor: Martha Miller  COME JOIN US! Explore stretching...

Gentle Yoga

Gentle Yoga Instructor : Freya Giroux  COME JOIN US! Gentle Yoga is an easy, adapted & s...

Hatha Yoga – Beginner

Hatha Yoga - Beginner Instructor: Neeru Prashar EQUIPMENT: Yoga mat Yoga block or bl...

Intermediate/Advanced Yoga

Intermediate/Advanced Yoga Instructor: Neeru Prashar EQUIPMENT: Yoga mat Yoga block ...

Pilatoga – Beginner

Pilatoga - Beginner Instructor: Freya Giroux The strength from Pilates & the balan...

Restorative Hatha Yoga – Intermediate

RESTORATIVE HATHA YOGA - INTERMEDIATE Instructor: Audrey Bell-Hiller, BA  1 1/4 hour class Y...

New! Yoga Stretch and Strengthen

New Class!  YOGA STRETCH AND STRENGTHEN INSTRUCTOR: VERA RESERA EQUIPMENT: Yoga mat Y...

YIN YOGA

YIN YOGA INSTRUCTOR: VERA RESERA EQUIPMENT: Yoga mat Yoga blocks or pillows Blanket ...