Yoga & Tai Chi

Mindfulness and Meditation - Instructor: Leslie McKenzie 2023 WINTER TERM Tuesday, March 7...

Ayurveda The 6 Pillars of Health - Instructor: Leslie McKenzie 2023 WINTER TERM Tuesday, J...

Introduction To Ayurveda - Instructor: Leslie McKenzie 2023 WINTER TERM Tuesday, January 1...

Intermediate Yoga - Instructor Neeru Prashar EQUIPMENT: Yoga mat Yoga block or blanke...

Hatha Yoga Beginner - instructor Neeru Prashar EQUIPMENT: Yoga mat Yoga block or blanke...

Yoga For Arthritis – INSTRUCTOR: NEERU PRASHAR  EQUIPMENT: Yoga mat Yoga block or ...

CHAIR YOGA – INSTRUCTOR NEERU PRASHAR (Fitness Level 3) 2023 WINTER TERM Friday, January...

Foundations & Hunyuan Taiji - Instructor: Allan Belsheim (Fitness Level 4) 2023 WINTER TERM...

Qigong & Hunyuan Taiji - Instructor: Allan Belsheim (Fitness Level 3) 2023 WINTER TERM ...

Gentle Yoga - Instructor - Freya Giroux (Fitness Level 2) Gentle Yoga is an easy, adapted &...

Pilatoga Beginner - Instructor: Freya Giroux (Fitness Level 3) EQUIPMENT: Yoga mat requi...

RESTORATIVE HATHA YOGA – Instructor Audrey Bell-Hiller, BA (Fitness Level 3) EQUIPMENT LIST: ...

YIN YOGA – INSTRUCTED BY VERA RESERA EQUIPMENT LIST: Yoga mat Yoga blocks or pillows ...

Yoga for Balance & Wellbeing - Instructor: Martha Miller (Fitness Level 2) Explore stretching...