Seated Chair Yoga
SEATED CHAIR YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This entire class is done from a ...
NEW! Journey to Self-Discovery: Exploring Forgiveness, Transformation, and Empowerment
New! Journey to Self-Discovery: Exploring Forgiveness, Transformation, and Empowerment INSTRUCTOR...
Qigong & Hunyuan Taiji
Qigong & Hunyuan Taiji Instructor: Allan Belsheim 2024 SPRING/SUMMER TERM Mondays, ...
Yoga For Arthritis
Yoga For Arthritis INSTRUCTOR: NEERU PRASHAR COME JOIN US! Yoga for arthritis includes ...
Foundations & Hunyuan Taiji
Foundations & Hunyuan Taiji Instructor: Allan Belsheim 2024 SPRING/SUMMER TERM Thursd...
YIN YOGA
YIN YOGA INSTRUCTOR: MARTHA MILLER EQUIPMENT: Yoga mat Yoga blocks or pillows Blanke...
Gentle Yoga
Gentle Yoga Instructor : Freya Giroux COME JOIN US! Gentle Yoga is an easy, adapted & s...
Restorative Hatha Yoga – Intermediate
RESTORATIVE HATHA YOGA - INTERMEDIATE Instructor: Audrey Bell-Hiller, BA This Restorative clas...
Hatha Yoga – Beginner
Hatha Yoga - Beginner Instructor: Neeru Prashar EQUIPMENT: Yoga mat Yoga block or bl...
Yoga for Balance & Wellbeing
Yoga for Balance & Wellbeing Instructor: Martha Miller COME JOIN US! Explore stretching...
Chair Yoga (Sitting and Standing)
CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR COME JOIN US! A variety of ...
Intermediate/Advanced Yoga
Intermediate/Advanced Yoga Instructor: Neeru Prashar EQUIPMENT: Yoga mat Yoga block ...
Pilatoga – Beginner
Pilatoga - Beginner Instructor: Freya Giroux The strength from Pilates & the balan...
