Evening Classes – Tuesday & Thursdays

We are not just open in the evenings for Pickleball! You asked for evening programming to provid...

Intermediate Yoga

Intermediate Yoga - Instructor Neeru Prashar FALL TERM Friday, September 16 - October 21 (...

Hatha Yoga Beginner

Hatha Yoga Beginner - instructor Neeru Prashar FALL TERM Tuesday, November 01 - December 1...

Yoga For Arthritis

Yoga For Arthritis – INSTRUCTOR: NEERU PRASHAR  FALL TERM Tuesday, November 01 - Decemb...

Chair Yoga

CHAIR YOGA – INSTRUCTOR NEERU PRASHAR (Fitness Level 3) FALL TERM Friday, September 16 -...

Foundations & Hunyuan Taiji

Foundations & Hunyuan Taiji - Instructor: Allan Belsheim (Fitness Level 4) FALL TERM T...

Qigong & Hunyuan Taiji

Qigong & Hunyuan Taiji - Instructor: Allan Belsheim (Fitness Level 3) FALL TERM Monday...

Gentle Yoga

Gentle Yoga - Instructor - Freya Giroux (Fitness Level 2) Gentle Yoga is an easy, adapted &...

Pilatoga Beginner

Pilatoga Beginner - Instructor: Freya Giroux (Fitness Level 3) FALL TERM Monday, October 3...

Restorative Hatha Yoga – Intermediate

RESTORATIVE HATHA YOGA – Instructor Audrey Bell-Hiller, BA (Fitness Level 3) 1 hour class...

YIN YOGA

YIN YOGA – INSTRUCTED BY VERA RESERA FALL TERM REGISTRATION DAY August 23, 2022 from 1:0...

Yoga for Balance & Wellbeing

Yoga for Balance & Wellbeing - Instructor: Martha Miller (Fitness Level 2) Explore stretching...