Seated Chair Yoga

SEATED CHAIR YOGA INSTRUCTOR: NEERU PRASHAR  COME JOIN US! This entire class is done fro...

Qigong & Hunyuan Taiji

Qigong & Hunyuan Taiji Instructor: Allan Belsheim  2024 SPRING/SUMMER TERM Mondays ...

Yoga For Arthritis

Yoga For Arthritis INSTRUCTOR: NEERU PRASHAR  This class is also offered M online at the same t...

Foundations & Hunyuan Taiji

Foundations & Hunyuan Taiji Instructor: Allan Belsheim COME JOIN US! The first half h...

YIN YOGA

YIN YOGA INSTRUCTOR: MARTHA MILLER This class is also offered online at the same timeEQUIPMENT: ...

Hatha Yoga – Beginner

Hatha Yoga - Beginner Instructor: Neeru Prashar This class is also offered online at the sam...

Chair Yoga (Sitting and Standing)

CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR  This class is also offered online ...

Intermediate/Advanced Yoga

Intermediate/Advanced Yoga Instructor: Neeru Prashar This class is also offered online at th...