Modified Chair Yoga
Modified Chair Yoga Instructor: Carmella Haykowsky Seated yoga adapts poses for a chair, offerin...
Chair Yoga (Sitting and Standing)
CHAIR YOGA (SITTING AND STANDING) INSTRUCTOR: NEERU PRASHAR This class is also offered online a...
Foundations & Hunyuan Taiji
FOUNDATIONS & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM classes in edmonton Thursday...
Gentle Yoga (Sitting and Standing)
GENTLE YOGA (Sitting and standing) INSTRUCTOR : FREYA GIROUX This class is also offere...
Hatha Yoga – Beginner
HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR COME JOIN US! Designed for those wi...
Intermediate/Advanced Yoga
INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class is ...
Pilatoga – Beginner
PILATOGA - BEGINNER INSTRUCTOR: FREYA GIROUX COME JOIN US! The strength from ...
Qigong & Hunyuan Taiji
QIGONG & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM COME JOIN US! The first half ...
RELAXATION THROUGH YOGA
RELAXATION THROUGH YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class combines gentl...
YANG & YIN YOGA
YANG & YIN YOGA INSTRUCTORS: VERA RESERA COME JOIN US! Yin yoga poses are meant to stim...
Renew and Refresh Flow Yoga
RENEW AND REFRESH FLOW YOGA INSTRUCTOR: CARMELLA HAYKOWSKY COME JOIN US! Focu...
Restorative Hatha Yoga – Intermediate
RESTORATIVE HATHA YOGA - INTERMEDIATE INSTRUCTOR: AUDREY BELL-HILLER, BA COME JOIN US! This ...
Yoga For Arthritis
YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR COME JOIN US! Yoga for arthritis incl...
Yoga for Balance & Wellbeing
YOGA FOR BALANCE & WELLBEING INSTRUCTOR: MARTHA MILLER COME JOIN US! Explore stretching, ...
Yoga for the Mind and Body
COME JOIN US! This class offers a variety of poses that you can choose to do on the floor, a...
